Quit Smoking

image of cigarette butt.

Smoking throughout the day is akin to living inside a burning building. Smoking degrades the collagen of your skin causing premature aging, destroys the cells inside your lungs, and promotes heart disease, cataracts and cancer because of the oxidizing radicals released into the blood stream. It can contribute to back pain by dehydrating the spinal discs.

People stop smoking every day and so can you. Some people find acupuncture to be very helpful at reducing cravings and many people have used nicotine patches for the same reason. But these are not as effective as your unswerving, absolute commitment to do whatever it takes to not smoke today. Just limit your not smoking to today only. You can tell yourself that you can have a cigarette tomorrow if you just make it through today. Tomorrow morning when you wake up, tell yourself the same thing.

There are many addicts who have successfully kicked their alcohol, heroine or cocaine addictions this way. Kicking any addiction is tough. You can expect to feel stressed, anxious and irritable at first. To expect anything else is unreasonable. But you can also expect that over time it will become easier and easier to not smoke.

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Office Hours

Durden Chiropractic Clinic Tyrone

Monday:

10:00 am-1:00 pm

3:00 pm - 6:00 pm

Tuesday:

10:00 am-1:00 pm

3:00 pm - 6:00 pm, (7:00 Alternating)

Wednesday:

10:00 am-1:00 pm

3:00 pm - 6:00 pm

Thursday:

10:00 am-1:00 pm

3:00 pm - 6:00 pm, (7:00 Alternating)

Friday:

Closed

Saturday:

9:00 am-1:00 pm

(Alternating)

Sunday:

Closed

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Testimonials

Reviews By Our Satisfied Patients

  • "I am treated very well by the staff and my doctor is wonderful…she does an excellent job and she has a wonderful personality and treats me with respect. I feel so good that I am being treated in a natural way rather than shots to feel good and surgery. I am a little tired after my sessions, but I quickly spring back into more energy than I’ve had in a long time…….and I’m just beginning!"
    Lynn S.
  • "I have never had such positive results from any treatment as I have since I decided to commit to this type of chiropractic. I am sold. And when I find something that is as amazing as this, I share with everyone I see. I am spreading the word at EMC where I work and with family. You should be getting some calls from some of them. Wish I had found out about your practice a long time ago"
    Gail G.

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