Wellness Psychology

image of glass of water.
Is this glass of water half empty or half full? Wellness psychology would definitely indicate the latter.

Wellness psychology is the study of mental and emotional wellness - in other words, the way to create conditions of thinking and feeling that are consistent with healthy living.

Wellness psychology is a way of responding to the challenges of life with positive expectancy and self-esteem, based on the awareness that our natural state is harmony and inner peace, if we can reduce or eliminate whatever is interfering with that state.Wellness psychology is based more on lifestyle decisions than the treatment of a professional. Learning to interpret the events of your life with positive realism gives you a perspective from which you can assign uplifting meanings to those events. Tony Robbins says, "Nothing has any meaning but the meaning you give it," and putting a positive spin on things sets an internal environment that is more likely to encourage overall wellness.

But there's more to wellness psychology than just positive thinking. Rather than waiting around for mental and emotional symptoms, you can be proactive and develop habits that make you mentally and emotionally healthier on an ongoing basis.

Call us to schedule a consultaion!

Or use the form below

Office Hours

Durden Chiropractic Clinic Tyrone

Monday:

10:00 am-1:00 pm

3:00 pm - 6:00 pm

Tuesday:

10:00 am-1:00 pm

3:00 pm - 6:00 pm, (7:00 Alternating)

Wednesday:

10:00 am-1:00 pm

3:00 pm - 6:00 pm

Thursday:

10:00 am-1:00 pm

3:00 pm - 6:00 pm, (7:00 Alternating)

Friday:

Closed

Saturday:

9:00 am-1:00 pm

(Alternating)

Sunday:

Closed

Locations

Find us on the map

Testimonials

Reviews By Our Satisfied Patients

  • "I am treated very well by the staff and my doctor is wonderful…she does an excellent job and she has a wonderful personality and treats me with respect. I feel so good that I am being treated in a natural way rather than shots to feel good and surgery. I am a little tired after my sessions, but I quickly spring back into more energy than I’ve had in a long time…….and I’m just beginning!"
    Lynn S.
  • "I have never had such positive results from any treatment as I have since I decided to commit to this type of chiropractic. I am sold. And when I find something that is as amazing as this, I share with everyone I see. I am spreading the word at EMC where I work and with family. You should be getting some calls from some of them. Wish I had found out about your practice a long time ago"
    Gail G.

Featured Articles

Read about interesting topics

NEWSLETTER SIGNUP

Sign up for more articles